Schedule of Yoga Classes

All weekly classes are on a DROP-IN basis.  Most classes fill very quickly.  Arrive early to secure your space.
Gentle and Flow classes limited to 25 students.
Restorative classes limited to 15 students.

Please note: IYS does not accept credit cards. Cash or checks only please.

Gentle & Gentle Flow – Beginner level/ All level
Flow – Moderate level / Experience 
recommended

Aug
21
Mon
Beach Yoga: New Moon Tribal Flow with Rachael
Aug 21 @ 9:30 am – 10:30 am

The cycle of the New Moon is an auspicious time to plant seeds, set intentions and create new beginnings.  Harness this New Moon energy of manifestation with a flowing beach yoga class incorporating journaling and spiritual rituals to live the life of your dreams.  All levels welcome!

New Moon Dates:
April 26th
May 25th
June 23rd
July 23rd
August 21st

** Meet and register at studio then walk across street to the beach together as a group.

$15 or use your class card

Bring a sheet or towel.  Studio yoga mats are not available for beach yoga.

Gentle Flow Yoga with Cindy
Aug 21 @ 9:30 am – 10:45 am
Aug
22
Tue
Gentle Yoga with MeriLynn
Aug 22 @ 9:00 am – 10:15 am

ALL LEVELS

Beginners and experienced practitioners can expect gentle stretching, basic yoga postures including standing, twists and gentle back bends.  Informative instruction on the use of props, breath work and meditation.

Aug
23
Wed
Flow Yoga with Rachael (experience recommended)
Aug 23 @ 9:30 am – 11:00 am
Relax & Renew restorative yoga with Tara
Aug 23 @ 6:00 pm – 7:15 pm
Aug
24
Thu
Gentle Yoga with MeriLynn
Aug 24 @ 9:00 am – 10:15 am

ALL LEVELS

Beginners and experienced practitioners can expect gentle stretching, basic yoga postures including standing, twists and gentle back bends.  Informative instruction on the use of props, breath work and meditation.

SUP Yoga with Rachael (PRE-REGISTRATION Required!)
Aug 24 @ 9:30 am – 11:00 am

A 90 minute session which includes an introduction to paddleboarding, a short paddle journey, and an hour of guided yoga on the boards. Immerse yourself in nature, connecting mind and body as we flow through yoga poses with the water beneath us and the sky above. A beautiful way to harmonize body and spirit. This is an all levels yoga class that is suitable for new and beginner paddlers. No SUP experience is needed, just a yearning for adventure and fun out on the water!

Register Online
Aug
25
Fri
Gentle Yoga with MeriLynn
Aug 25 @ 9:30 am – 10:45 am
Aug
26
Sat
Beach Yoga on the Pergola with Hillary
Aug 26 @ 9:30 am – 10:45 am

Gentle Flow Yoga  (Beginner/Moderate level)
Practice yoga on the beach without sandy toes!

Location: The tranquil setting of Tortuga Inn’s new state-of-the-art 1000 sq. ft. Pergola.
Tortuga Inn is located at 1325 Gulf Drive, Bradenton Beach.

Breathe fresh sea air.
Practice while viewing the turquoise waters of the gulf.
Relax in body and mind surrounded by nature.

$15  (cash only) IYS class cards NOT accepted
weather permitting
BYOM (bring your own mat)  Some mats provided first come first serve
Cancellations posted by 8:30am

Aug
27
Sun
SUP Yoga with Rachael (Pre-registration required)
Aug 27 @ 9:30 am – 11:00 am

A 90 minute session which includes an introduction to paddleboarding, a short paddle journey, and an hour of guided yoga on the boards. Immerse yourself in nature, connecting mind and body as we flow through yoga poses with the water beneath us and the sky above. A beautiful way to harmonize body and spirit. This is an all levels yoga class that is suitable for new and beginner paddlers. No SUP experience is needed, just a yearning for adventure and fun out on the water!

Register Online